July 10, 2018

So who loves a good piece of pie? How about a 5 scoops of ice cream milk shake?  Any one love French fries? Well I do too. Those foods taste so good in our mouth but once downstream it spells trouble.

There is relatively new scientific data that is pr...

Beyond "OM"

It turns out that dedicated meditators have different brains than those who do not use meditation in their daily self care routine. Their brains tend to be larger in volume, have stronger connections between regions associated with attent...

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